Feeling consistently thirsty is a sign that your body is not adequately hydrated and needs more water.
When your mouth feels dry or sticky, it indicates insufficient moisture and the need for increased water intake.
Dark urine is a clear indication of dehydration as it signifies that your body is trying to conserve water by producing concentrated urine.
Inadequate water intake can lead to dehydration, resulting in fatigue and low energy levels.
When your skin and lips feel dry, it's a sign that your body lacks proper hydration and needs more water.
Dehydration can cause headaches and dizziness due to reduced blood volume and insufficient fluid levels in the body.